Regency's Fitness Day

The air was filled with excitement as some 100 people gathered bright and early at Regency Specialist Hospital for a day of fitness fun.

The day began with an energetic Zumba workout with instructors from Kelab Sukan Kecergasan Perdana Aerofit.

Participants also levelled up their skipping game as a team from Persatuan Sukan Rompat Tali Negeri Johor demonstrated their rope jumping techniques.

Serena Yong, Regency’s Chief Executive Officer, welcomed the crowd before officially launching our specially curated Fitness Screening Package aimed to supercharge one’s fitness journey.

“Despite increased awareness on the importance of keeping fit and living healthily, we realise there is still a gap in truly understanding where we stand health-wise be it before or while embarking on a lifestyle change.
“To help bridge the gap and accelerate your fitness journey, we have curated this Fitness package with you in mind,” she said in her opening address.
The package offers people the opportunity to take a thorough look at their current fitness level through health tests including Full Blood Count, Liver and Renal function tests, Urinalysis, and Lipid profile, to name a few.
More importantly, it includes a comprehensive body composition analysis using our latest technology – the Inbody Composition Analyser. With this equipment, there is no need for empirical estimations based on age, sex, ethnicity, or body type.

Instead, the advanced technology measures body segments separately for an accurate analysis based on your unique body. Upon getting these essential outputs, our Health Screening Clinicians will be able to better evaluate and advise on your overall health and wellness.

During the event, exhibition booths were set up and a string of health talks was also organised covering topics like why you should prioritise fitness, how to improve your diet plans, as well as surgical options to aid the morbidly obese.

Watch video

Watch the Fitness Day video to catch a glimpse at how it went and some thoughts from our participants.

Fitness screening package

Get measurable results and take your fitness journey to the next level with our Fitness Screening Package.

Have question?
Get in touch with Regency